TACO CHEF'S RECIPE CHILI WITH BEANS vs NO BEANS CHILI
Nutrition comparison per 100 g serving
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TACO CHEF'S RECIPE CHILI WITH BEANS wins in 6 out of 10 nutrient categories
TACO CHEF'S RECIPE CHILI WITH BEANS: 6
vs
NO BEANS CHILI: 3
(1 ties)
Overview
| Nutrient | TACO CHEF'S RECIPE CHILI WITH BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 114 cal | 133 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 9.4 g | 8.3 g | |
| Fat | 5.7 g | 7.1 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO CHEF'S RECIPE CHILI WITH BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 1 MG |
Minerals
| Mineral | TACO CHEF'S RECIPE CHILI WITH BEANS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 355 MG | 488 MG |