TACO CHEF'S RECIPE CHILI WITH BEANS vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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TACO CHEF'S RECIPE CHILI WITH BEANS wins in 5 out of 10 nutrient categories
TACO CHEF'S RECIPE CHILI WITH BEANS: 5
vs
CORNED BEEF HASH: 4
(1 ties)
Overview
| Nutrient | TACO CHEF'S RECIPE CHILI WITH BEANS | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 114 cal | 157 cal | |
| Protein | 6.5 g | 6.8 g | |
| Carbs | 9.4 g | 8.5 g | |
| Fat | 5.7 g | 10.6 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO CHEF'S RECIPE CHILI WITH BEANS | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | TACO CHEF'S RECIPE CHILI WITH BEANS | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Sodium, Na | 355 MG | 415 MG |