TACO BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED NATURAL CHEESES WITH TACO SPICES vs SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE wins in 4 out of 11 nutrient categories
TACO BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED NATURAL CHEESES WITH TACO SPICES: 3
vs
SHARP CHEDDAR CHEESE: 4
(4 ties)
Overview
| Nutrient | TACO BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED NATURAL CHEESES WITH TACO SPICES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED NATURAL CHEESES WITH TACO SPICES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO BLEND OF CHEDDAR AND MONTEREY JACK SHREDDED NATURAL CHEESES WITH TACO SPICES | SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 714 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 679 MG | 607 MG |