TACO BLEND MONTEREY JACK CHEESE WITH SEASONING WITH TACO SEASONING vs REDUCED FAT MEXICAN STYLE MONTEREY JACK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TACO BLEND MONTEREY JACK CHEESE WITH SEASONING WITH TACO SEASONING: 3
vs
REDUCED FAT MEXICAN STYLE MONTEREY JACK: 3
(4 ties)
Overview
| Nutrient | TACO BLEND MONTEREY JACK CHEESE WITH SEASONING WITH TACO SEASONING | REDUCED FAT MEXICAN STYLE MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TACO BLEND MONTEREY JACK CHEESE WITH SEASONING WITH TACO SEASONING | REDUCED FAT MEXICAN STYLE MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 739 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 54 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |