TACO BLEND MONTEREY JACK CHEESE WITH SEASONING WITH TACO SEASONING vs REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TACO BLEND MONTEREY JACK CHEESE WITH SEASONING WITH TACO SEASONING: 3
vs
REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE: 3
(5 ties)
Overview
| Nutrient | TACO BLEND MONTEREY JACK CHEESE WITH SEASONING WITH TACO SEASONING | REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO BLEND MONTEREY JACK CHEESE WITH SEASONING WITH TACO SEASONING | REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO BLEND MONTEREY JACK CHEESE WITH SEASONING WITH TACO SEASONING | REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 536 MG |