TACO BELL vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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TACO BELL wins in 5 out of 10 nutrient categories
TACO BELL: 5
vs
CORN TORTILLAS: 3
(2 ties)
Overview
| Nutrient | TACO BELL | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 292 cal | 231 cal | |
| Protein | 7.9 g | 3.9 g | |
| Carbs | 41.6 g | 42.3 g | |
| Fat | 10.1 g | 2.9 g | |
| Fiber | 1.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO BELL | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO BELL | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 38 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Sodium, Na | 1,236 MG | 135 MG |