TACO BEEF BURRITOS vs SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TACO BEEF BURRITOS: 4
vs
SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO: 4
(2 ties)
Overview
| Nutrient | TACO BEEF BURRITOS | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | Winner |
|---|---|---|---|
| Calories | 248 cal | 121 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 28.3 g | 15.9 g | |
| Fat | 12.4 g | 3.8 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO BEEF BURRITOS | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3.5 MG |
Minerals
| Mineral | TACO BEEF BURRITOS | SPAGHETTI WITH MEAT FRESHLY MADE SPAGHETTI TOSSED IN A SEASONED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 345 MG | 188 MG |