TABOULEH GRAIN MIX vs ORGANIC ROSEMARY & PESTO PIZZA
Nutrition comparison per 100 g serving
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TABOULEH GRAIN MIX wins in 6 out of 12 nutrient categories
TABOULEH GRAIN MIX: 6
vs
ORGANIC ROSEMARY & PESTO PIZZA: 4
(2 ties)
Overview
| Nutrient | TABOULEH GRAIN MIX | ORGANIC ROSEMARY & PESTO PIZZA | Winner |
|---|---|---|---|
| Calories | 321 cal | 308 cal | |
| Protein | 10.7 g | 10.6 g | |
| Carbs | 75 g | 27.9 g | |
| Fat | 0 g | 16.4 g | |
| Fiber | 10.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABOULEH GRAIN MIX | ORGANIC ROSEMARY & PESTO PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TABOULEH GRAIN MIX | ORGANIC ROSEMARY & PESTO PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 192 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 964 MG | 529 MG |