TABLET OF CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TABLET OF CHOCOLATE: 4
vs
MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | TABLET OF CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 419 cal | 579 cal | |
| Protein | 4.7 g | 7.9 g | |
| Carbs | 39.5 g | 55.3 g | |
| Fat | 27.9 g | 34.2 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABLET OF CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TABLET OF CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Sodium, Na | 70 MG | 118 MG |