TABLET OF CHOCOLATE vs 39% CACAO MILK CHOCOLATE BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TABLET OF CHOCOLATE: 4
vs
39% CACAO MILK CHOCOLATE BARS: 4
(3 ties)
Overview
| Nutrient | TABLET OF CHOCOLATE | 39% CACAO MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 419 cal | 581 cal | |
| Protein | 4.7 g | 7.0 g | |
| Carbs | 39.5 g | 46.5 g | |
| Fat | 27.9 g | 41.9 g | |
| Fiber | 7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABLET OF CHOCOLATE | 39% CACAO MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TABLET OF CHOCOLATE | 39% CACAO MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Sodium, Na | 70 MG | 81 MG |