TABLE STYLE YELLOW CORN TORTILLAS vs SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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SOFT TACO FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
TABLE STYLE YELLOW CORN TORTILLAS: 4
vs
SOFT TACO FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | TABLE STYLE YELLOW CORN TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 192 cal | 293 cal | |
| Protein | 3.9 g | 6.9 g | |
| Carbs | 40.4 g | 46.6 g | |
| Fat | 1.9 g | 8.6 g | |
| Fiber | 3.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABLE STYLE YELLOW CORN TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TABLE STYLE YELLOW CORN TORTILLAS | SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 166 MG | |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 19 MG | 793 MG |