TABLE STYLE CORN TORTILLAS vs TACO GORDITA STYLE TORTILLAS
Nutrition comparison per 100 g serving
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TACO GORDITA STYLE TORTILLAS wins in 6 out of 13 nutrient categories
TABLE STYLE CORN TORTILLAS: 5
vs
TACO GORDITA STYLE TORTILLAS: 6
(2 ties)
Overview
| Nutrient | TABLE STYLE CORN TORTILLAS | TACO GORDITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 189 cal | 257 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 71.4 g | 48.6 g | |
| Fat | 3.6 g | 4.3 g | |
| Fiber | 5.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABLE STYLE CORN TORTILLAS | TACO GORDITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TABLE STYLE CORN TORTILLAS | TACO GORDITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 109 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 6 MG | 514 MG |