TABLE ORIGINAL CRACKERS vs ROASTED GARLIC + ROSEMARY CRACKERS
Nutrition comparison per 100 g serving
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ROASTED GARLIC + ROSEMARY CRACKERS wins in 4 out of 11 nutrient categories
TABLE ORIGINAL CRACKERS: 2
vs
ROASTED GARLIC + ROSEMARY CRACKERS: 4
(5 ties)
Overview
| Nutrient | TABLE ORIGINAL CRACKERS | ROASTED GARLIC + ROSEMARY CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 20 g | 13.3 g | |
| Fiber | 1.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABLE ORIGINAL CRACKERS | ROASTED GARLIC + ROSEMARY CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TABLE ORIGINAL CRACKERS | ROASTED GARLIC + ROSEMARY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 900 MG | 800 MG |