TABLE ORIGINAL CRACKERS vs CHEESE DIP WITH CRACKERS
Nutrition comparison per 100 g serving
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CHEESE DIP WITH CRACKERS wins in 6 out of 10 nutrient categories
TABLE ORIGINAL CRACKERS: 3
vs
CHEESE DIP WITH CRACKERS: 6
(1 ties)
Overview
| Nutrient | TABLE ORIGINAL CRACKERS | CHEESE DIP WITH CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 407 cal | |
| Protein | 6.7 g | 7.4 g | |
| Carbs | 66.7 g | 44.4 g | |
| Fat | 20 g | 22.2 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TABLE ORIGINAL CRACKERS | CHEESE DIP WITH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 900 MG | 1,296 MG |