TABLE CREAM vs FRESH LIGHT CREAM
Nutrition comparison per 100 g serving
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FRESH LIGHT CREAM wins in 4 out of 11 nutrient categories
TABLE CREAM: 2
vs
FRESH LIGHT CREAM: 4
(5 ties)
Overview
| Nutrient | TABLE CREAM | FRESH LIGHT CREAM | Winner |
|---|---|---|---|
| Calories | 264 cal | 200 cal | |
| Protein | 2.8 g | 6.7 g | |
| Carbs | 6.8 g | 6.7 g | |
| Fat | 25.2 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABLE CREAM | FRESH LIGHT CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TABLE CREAM | FRESH LIGHT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 67 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |