TABLE 5 vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 6 out of 10 nutrient categories

TABLE 5: 3 vs PIZZA: 6 (1 ties)

Overview

Nutrient	TABLE 5	PIZZA	Winner
Calories	280 cal	226 cal
Protein	8.5 g	13.7 g
Carbs	31.4 g	15.8 g
Fat	13.6 g	13.0 g
Fiber	1.7 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	TABLE 5	PIZZA	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	TABLE 5	PIZZA
Calcium, Ca	127 MG	103 MG
Iron, Fe	0.8 MG	0.7 MG
Sodium, Na	398 MG	616 MG

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