TABBOULEH HUMMUS BOWL vs TRI-COLOR PEPPERAZZI
Nutrition comparison per 100 g serving
Ad 468x60
TABBOULEH HUMMUS BOWL wins in 6 out of 10 nutrient categories
TABBOULEH HUMMUS BOWL: 6
vs
TRI-COLOR PEPPERAZZI: 3
(1 ties)
Overview
| Nutrient | TABBOULEH HUMMUS BOWL | TRI-COLOR PEPPERAZZI | Winner |
|---|---|---|---|
| Calories | 147 cal | 133 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 11.2 g | 30 g | |
| Fat | 10.9 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABBOULEH HUMMUS BOWL | TRI-COLOR PEPPERAZZI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 100 MG |
Minerals
| Mineral | TABBOULEH HUMMUS BOWL | TRI-COLOR PEPPERAZZI | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 382 MG | 300 MG |