TABATCHNICK vs TURKEY MEATBALL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TABATCHNICK: 5
vs
TURKEY MEATBALL: 5
(1 ties)
Overview
| Nutrient | TABATCHNICK | TURKEY MEATBALL | Winner |
|---|---|---|---|
| Calories | 42 cal | 93 cal | |
| Protein | 1.4 g | 6.3 g | |
| Carbs | 8.9 g | 13.0 g | |
| Fat | 0.5 g | 1.3 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABATCHNICK | TURKEY MEATBALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 20.1 MG |
Minerals
| Mineral | TABATCHNICK | TURKEY MEATBALL | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 37 MG | |
| Iron, Fe | 0.3 MG | 1 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 221 MG | 219 MG |