TABATCHNICK vs PORK RAMEN MEAL KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TABATCHNICK: 5
vs
PORK RAMEN MEAL KIT: 5
(1 ties)
Overview
| Nutrient | TABATCHNICK | PORK RAMEN MEAL KIT | Winner |
|---|---|---|---|
| Calories | 28 cal | 172 cal | |
| Protein | 0.5 g | 8.8 g | |
| Carbs | 5.2 g | 15.9 g | |
| Fat | 0.7 g | 7.9 g | |
| Fiber | 0.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABATCHNICK | PORK RAMEN MEAL KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 1.1 MG |
Minerals
| Mineral | TABATCHNICK | PORK RAMEN MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 35 MG | |
| Iron, Fe | 0.2 MG | 1.6 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 235 MG | 784 MG |