T ORANGE CHICKEN RICE BOWL vs MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES
Nutrition comparison per 100 g serving
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MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES wins in 7 out of 11 nutrient categories
T ORANGE CHICKEN RICE BOWL: 2
vs
MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES: 7
(2 ties)
Overview
| Nutrient | T ORANGE CHICKEN RICE BOWL | MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 157 cal | 157 cal | Tie |
| Protein | 4.1 g | 12.9 g | |
| Carbs | 28.5 g | 21.4 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | T ORANGE CHICKEN RICE BOWL | MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | T ORANGE CHICKEN RICE BOWL | MANDARIN ORANGE CHICKEN WITH LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 59 MG | 226 MG | |
| Sodium, Na | 153 MG | 336 MG |