T ORANGE CHICKEN RICE BOWL vs BEEF STROGANOFF WITH NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STROGANOFF WITH NOODLES wins in 6 out of 11 nutrient categories
T ORANGE CHICKEN RICE BOWL: 4
vs
BEEF STROGANOFF WITH NOODLES: 6
(1 ties)
Overview
| Nutrient | T ORANGE CHICKEN RICE BOWL | BEEF STROGANOFF WITH NOODLES | Winner |
|---|---|---|---|
| Calories | 157 cal | 133 cal | |
| Protein | 4.1 g | 8.6 g | |
| Carbs | 28.5 g | 11.4 g | |
| Fat | 3.5 g | 5.9 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | T ORANGE CHICKEN RICE BOWL | BEEF STROGANOFF WITH NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0.9 MG |
Minerals
| Mineral | T ORANGE CHICKEN RICE BOWL | BEEF STROGANOFF WITH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 153 MG | 345 MG |