SZECHUAN-STYLE STIR FRY WITH SHRIMP vs SWEET POTATO RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
SZECHUAN-STYLE STIR FRY WITH SHRIMP wins in 7 out of 11 nutrient categories
SZECHUAN-STYLE STIR FRY WITH SHRIMP: 7
vs
SWEET POTATO RAVIOLI: 3
(1 ties)
Overview
| Nutrient | SZECHUAN-STYLE STIR FRY WITH SHRIMP | SWEET POTATO RAVIOLI | Winner |
|---|---|---|---|
| Calories | 94 cal | 128 cal | |
| Protein | 4.7 g | 2.2 g | |
| Carbs | 16.5 g | 22.5 g | |
| Fat | 1.0 g | 3.1 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SZECHUAN-STYLE STIR FRY WITH SHRIMP | SWEET POTATO RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 7.9 MG |
Minerals
| Mineral | SZECHUAN-STYLE STIR FRY WITH SHRIMP | SWEET POTATO RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 224 MG | 251 MG |