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SZECHUAN-STYLE STIR FRY WITH SHRIMP vs CRISPY TEMPURA

Nutrition comparison per 100 g serving

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SZECHUAN-STYLE STIR FRY WITH SHRIMP wins in 8 out of 11 nutrient categories
SZECHUAN-STYLE STIR FRY WITH SHRIMP: 8 vs CRISPY TEMPURA: 2 (1 ties)

Overview

Nutrient SZECHUAN-STYLE STIR FRY WITH SHRIMP CRISPY TEMPURA Winner
Calories 94 cal 181 cal
Protein 4.7 g 9.6 g
Carbs 16.5 g 20.5 g
Fat 1.0 g 7.2 g
Fiber 2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SZECHUAN-STYLE STIR FRY WITH SHRIMP CRISPY TEMPURA Winner
Vitamin C, total ascorbic acid 4.7 MG 2.9 MG

Minerals

Mineral SZECHUAN-STYLE STIR FRY WITH SHRIMP CRISPY TEMPURA Winner
Calcium, Ca 24 MG 0 MG
Iron, Fe 0.7 MG 0.2 MG
Potassium, K 169 MG 0 MG
Sodium, Na 224 MG 530 MG
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