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SZECHUAN-STYLE STIR FRY WITH SHRIMP vs CAMPBELL'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
SZECHUAN-STYLE STIR FRY WITH SHRIMP: 5 vs CAMPBELL'S: 5 (1 ties)

Overview

Nutrient SZECHUAN-STYLE STIR FRY WITH SHRIMP CAMPBELL'S Winner
Calories 94 cal 82 cal
Protein 4.7 g 3.3 g
Carbs 16.5 g 4.9 g
Fat 1.0 g 5.3 g
Fiber 2 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SZECHUAN-STYLE STIR FRY WITH SHRIMP CAMPBELL'S Winner
Vitamin C, total ascorbic acid 4.7 MG 9.8 MG

Minerals

Mineral SZECHUAN-STYLE STIR FRY WITH SHRIMP CAMPBELL'S Winner
Calcium, Ca 24 MG 82 MG
Iron, Fe 0.7 MG 0.2 MG
Potassium, K 169 MG 0 MG
Sodium, Na 224 MG 286 MG
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