SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE vs MEATLESS CHICKEN STYLE NUGGETS
Nutrition comparison per 100 g serving
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SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE wins in 5 out of 10 nutrient categories
SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE: 5
vs
MEATLESS CHICKEN STYLE NUGGETS: 4
(1 ties)
Overview
| Nutrient | SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE | MEATLESS CHICKEN STYLE NUGGETS | Winner |
|---|---|---|---|
| Calories | 200 cal | 212 cal | |
| Protein | 11.4 g | 15.3 g | |
| Carbs | 27.1 g | 20 g | |
| Fat | 5 g | 9.4 g | |
| Fiber | 0.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SZECHUAN STYLE PLANT-BASED BE'F STRIPS WITH A SZECHUAN STYLE SAUCE | MEATLESS CHICKEN STYLE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 20 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 86 MG | 140 MG | |
| Sodium, Na | 450 MG | 329 MG |