SZECHUAN-STYLE PEPPER STEAK TENDER SLICED BEEF WITH STEAMED WHITE RICE vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SZECHUAN-STYLE PEPPER STEAK TENDER SLICED BEEF WITH STEAMED WHITE RICE wins in 5 out of 10 nutrient categories
SZECHUAN-STYLE PEPPER STEAK TENDER SLICED BEEF WITH STEAMED WHITE RICE: 5
vs
CHICKEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | SZECHUAN-STYLE PEPPER STEAK TENDER SLICED BEEF WITH STEAMED WHITE RICE | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 138 cal | 57 cal | |
| Protein | 4.4 g | 4.0 g | |
| Carbs | 22.1 g | 7.1 g | |
| Fat | 3.5 g | 1.5 g | |
| Fiber | 2.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SZECHUAN-STYLE PEPPER STEAK TENDER SLICED BEEF WITH STEAMED WHITE RICE | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 1.6 MG |
Minerals
| Mineral | SZECHUAN-STYLE PEPPER STEAK TENDER SLICED BEEF WITH STEAMED WHITE RICE | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 9 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 294 MG | 445 MG |