SZECHUAN STYLE FRIED BASMATI RICE vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 5 out of 11 nutrient categories
SZECHUAN STYLE FRIED BASMATI RICE: 4
vs
KROGER: 5
(2 ties)
Overview
| Nutrient | SZECHUAN STYLE FRIED BASMATI RICE | KROGER | Winner |
|---|---|---|---|
| Calories | 171 cal | 163 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 34.3 g | 32.0 g | |
| Fat | 2.5 g | 2.0 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SZECHUAN STYLE FRIED BASMATI RICE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SZECHUAN STYLE FRIED BASMATI RICE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 350 MG | 608 MG |