SZECHUAN SPICY STIR-FRY SAUCE vs CURRY SAUCE WITH VEGETABLES
Nutrition comparison per 100 g serving
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CURRY SAUCE WITH VEGETABLES wins in 4 out of 10 nutrient categories
SZECHUAN SPICY STIR-FRY SAUCE: 2
vs
CURRY SAUCE WITH VEGETABLES: 4
(4 ties)
Overview
| Nutrient | SZECHUAN SPICY STIR-FRY SAUCE | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 147 cal | 86 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 13.8 g | |
| Fat | 2.9 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SZECHUAN SPICY STIR-FRY SAUCE | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SZECHUAN SPICY STIR-FRY SAUCE | CURRY SAUCE WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 2,941 MG | 386 MG |