SZECHUAN SPICY HOT STIR-FRY & MARINADE vs NAVRATAN KORMA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SZECHUAN SPICY HOT STIR-FRY & MARINADE: 4
vs
NAVRATAN KORMA: 4
(4 ties)
Overview
| Nutrient | SZECHUAN SPICY HOT STIR-FRY & MARINADE | NAVRATAN KORMA | Winner |
|---|---|---|---|
| Calories | 0 cal | 240 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 0 g | 12 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SZECHUAN SPICY HOT STIR-FRY & MARINADE | NAVRATAN KORMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SZECHUAN SPICY HOT STIR-FRY & MARINADE | NAVRATAN KORMA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 3,600 MG | 1,920 MG |