SZECHUAN SAUCE vs YAKINIKU SAUCE
Nutrition comparison per 100 g serving
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YAKINIKU SAUCE wins in 4 out of 9 nutrient categories
SZECHUAN SAUCE: 3
vs
YAKINIKU SAUCE: 4
(2 ties)
Overview
| Nutrient | SZECHUAN SAUCE | YAKINIKU SAUCE | Winner |
|---|---|---|---|
| Calories | 141 cal | 143 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 15.6 g | 31.4 g | |
| Fat | 6.3 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SZECHUAN SAUCE | YAKINIKU SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 257.1 MG |
Minerals
| Mineral | SZECHUAN SAUCE | YAKINIKU SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,281 MG | 2,943 MG |