SZECHUAN SAUCE vs IODIZED SEA SALT
Nutrition comparison per 100 g serving
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IODIZED SEA SALT wins in 4 out of 10 nutrient categories
SZECHUAN SAUCE: 3
vs
IODIZED SEA SALT: 4
(3 ties)
Overview
| Nutrient | SZECHUAN SAUCE | IODIZED SEA SALT | Winner |
|---|---|---|---|
| Calories | 105 cal | 0 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 17.5 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SZECHUAN SAUCE | IODIZED SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SZECHUAN SAUCE | IODIZED SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,193 MG | 39,333 MG |