SZECHUAN SAUCE vs CHICKEN & WAFFLES COATING & SEASONING MIX
Nutrition comparison per 100 g serving
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CHICKEN & WAFFLES COATING & SEASONING MIX wins in 4 out of 11 nutrient categories
SZECHUAN SAUCE: 3
vs
CHICKEN & WAFFLES COATING & SEASONING MIX: 4
(4 ties)
Overview
| Nutrient | SZECHUAN SAUCE | CHICKEN & WAFFLES COATING & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 105 cal | 375 cal | |
| Protein | 1.8 g | 12.5 g | |
| Carbs | 17.5 g | 75 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SZECHUAN SAUCE | CHICKEN & WAFFLES COATING & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SZECHUAN SAUCE | CHICKEN & WAFFLES COATING & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,193 MG | 1,875 MG |