SZECHUAN CHICKEN SPICY SZECHUAN CHICKEN IN A CRISP vs TERIYAKI BONELESS CHICKEN BITES
Nutrition comparison per 100 g serving
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TERIYAKI BONELESS CHICKEN BITES wins in 6 out of 11 nutrient categories
SZECHUAN CHICKEN SPICY SZECHUAN CHICKEN IN A CRISP: 3
vs
TERIYAKI BONELESS CHICKEN BITES: 6
(2 ties)
Overview
| Nutrient | SZECHUAN CHICKEN SPICY SZECHUAN CHICKEN IN A CRISP | TERIYAKI BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 242 cal | 202 cal | |
| Protein | 5.1 g | 10.7 g | |
| Carbs | 29.3 g | 21.4 g | |
| Fat | 12.1 g | 8.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SZECHUAN CHICKEN SPICY SZECHUAN CHICKEN IN A CRISP | TERIYAKI BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SZECHUAN CHICKEN SPICY SZECHUAN CHICKEN IN A CRISP | TERIYAKI BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 354 MG | 643 MG |