SYRUPS vs POMEGRANATE SYRUP
Nutrition comparison per 100 g serving
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SYRUPS wins in 3 out of 10 nutrient categories
SYRUPS: 3
vs
POMEGRANATE SYRUP: 1
(6 ties)
Overview
| Nutrient | SYRUPS | POMEGRANATE SYRUP | Winner |
|---|---|---|---|
| Calories | 321 cal | 1,960 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 85.7 g | 486.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SYRUPS | POMEGRANATE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 0 MG |