SYRUP vs ORGANIC 100% PURE MAPLE SYRUP
Nutrition comparison per 100 g serving
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ORGANIC 100% PURE MAPLE SYRUP wins in 4 out of 9 nutrient categories
SYRUP: 1
vs
ORGANIC 100% PURE MAPLE SYRUP: 4
(4 ties)
Overview
| Nutrient | SYRUP | ORGANIC 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calories | 417 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 105 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SYRUP | ORGANIC 100% PURE MAPLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 50 MG | 0 MG |