SYRUP vs LOPEZ ISLAND FARM
Nutrition comparison per 100 g serving
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SYRUP wins in 3 out of 7 nutrient categories
SYRUP: 3
vs
LOPEZ ISLAND FARM: 0
(4 ties)
Overview
| Nutrient | SYRUP | LOPEZ ISLAND FARM | Winner |
|---|---|---|---|
| Calories | 216 cal | 313 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 54.1 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SYRUP | LOPEZ ISLAND FARM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |