SYRAH 100% JUICE FROM SPANISH GRAPES vs TROPICAL PUNCH FRUIT JUICE
Nutrition comparison per 100 g serving
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TROPICAL PUNCH FRUIT JUICE wins in 6 out of 11 nutrient categories
SYRAH 100% JUICE FROM SPANISH GRAPES: 3
vs
TROPICAL PUNCH FRUIT JUICE: 6
(2 ties)
Overview
| Nutrient | SYRAH 100% JUICE FROM SPANISH GRAPES | TROPICAL PUNCH FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 65 cal | 46 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 16 g | 11.7 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SYRAH 100% JUICE FROM SPANISH GRAPES | TROPICAL PUNCH FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | SYRAH 100% JUICE FROM SPANISH GRAPES | TROPICAL PUNCH FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 2 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 1 MG | |
| Sodium, Na | 1 MG | 6 MG |