SYNERGY ORGANIC & RAW vs CIDER
Nutrition comparison per 100 g serving
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SYNERGY ORGANIC & RAW wins in 7 out of 15 nutrient categories
SYNERGY ORGANIC & RAW: 7
vs
CIDER: 2
(6 ties)
Overview
| Nutrient | SYNERGY ORGANIC & RAW | CIDER | Winner |
|---|---|---|---|
| Calories | 15 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 3.3 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SYNERGY ORGANIC & RAW | CIDER | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | SYNERGY ORGANIC & RAW | CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 0 MG |