SYMPHONY CREAMY MILK CHOCOLATE XL CANDY BAR vs LINDT
Nutrition comparison per 100 g serving
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SYMPHONY CREAMY MILK CHOCOLATE XL CANDY BAR wins in 9 out of 12 nutrient categories
SYMPHONY CREAMY MILK CHOCOLATE XL CANDY BAR: 9
vs
LINDT: 2
(1 ties)
Overview
| Nutrient | SYMPHONY CREAMY MILK CHOCOLATE XL CANDY BAR | LINDT | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 60 g | 55 g | |
| Fat | 30 g | 37.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SYMPHONY CREAMY MILK CHOCOLATE XL CANDY BAR | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | SYMPHONY CREAMY MILK CHOCOLATE XL CANDY BAR | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 200 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 117 MG | 88 MG |