SYMPHONY ALMONDS & TOFFEE EXTRA CREAMY XL MILK CHOCOLATE vs AHOLD
Nutrition comparison per 100 g serving
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SYMPHONY ALMONDS & TOFFEE EXTRA CREAMY XL MILK CHOCOLATE wins in 7 out of 12 nutrient categories
SYMPHONY ALMONDS & TOFFEE EXTRA CREAMY XL MILK CHOCOLATE: 7
vs
AHOLD: 2
(3 ties)
Overview
| Nutrient | SYMPHONY ALMONDS & TOFFEE EXTRA CREAMY XL MILK CHOCOLATE | AHOLD | Winner |
|---|---|---|---|
| Calories | 500 cal | 540 cal | |
| Protein | 10 g | 6 g | |
| Carbs | 56.7 g | 58 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 3.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SYMPHONY ALMONDS & TOFFEE EXTRA CREAMY XL MILK CHOCOLATE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SYMPHONY ALMONDS & TOFFEE EXTRA CREAMY XL MILK CHOCOLATE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 160 MG | |
| Iron, Fe | 2.3 MG | 0.7 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 167 MG | 60 MG |