SWISS STYLE PASTEURIZED PROCESS CHEESE FOOD SINGLES vs GRATED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GRATED CHEESE wins in 4 out of 10 nutrient categories
SWISS STYLE PASTEURIZED PROCESS CHEESE FOOD SINGLES: 2
vs
GRATED CHEESE: 4
(4 ties)
Overview
| Nutrient | SWISS STYLE PASTEURIZED PROCESS CHEESE FOOD SINGLES | GRATED CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 19.1 g | 40 g | |
| Carbs | 9.5 g | 0 g | |
| Fat | 23.8 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS STYLE PASTEURIZED PROCESS CHEESE FOOD SINGLES | GRATED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS STYLE PASTEURIZED PROCESS CHEESE FOOD SINGLES | GRATED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 952 MG | 2,400 MG |