SWISS STYLE CHOCOLATE 2% REDUCED FAT MILK vs 0% FAT FREE MILK
Nutrition comparison per 100 g serving
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SWISS STYLE CHOCOLATE 2% REDUCED FAT MILK wins in 7 out of 11 nutrient categories
SWISS STYLE CHOCOLATE 2% REDUCED FAT MILK: 7
vs
0% FAT FREE MILK: 3
(1 ties)
Overview
| Nutrient | SWISS STYLE CHOCOLATE 2% REDUCED FAT MILK | 0% FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 85 cal | 38 cal | |
| Protein | 3.8 g | 3.8 g | |
| Carbs | 13.1 g | 5.4 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS STYLE CHOCOLATE 2% REDUCED FAT MILK | 0% FAT FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SWISS STYLE CHOCOLATE 2% REDUCED FAT MILK | 0% FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 93 MG | 56 MG |