SWISS SLIM CUT REDUCED FAT CHEESE vs MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SWISS SLIM CUT REDUCED FAT CHEESE wins in 4 out of 11 nutrient categories
SWISS SLIM CUT REDUCED FAT CHEESE: 4
vs
MONTEREY JACK CHEESE: 3
(4 ties)
Overview
| Nutrient | SWISS SLIM CUT REDUCED FAT CHEESE | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 30.3 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS SLIM CUT REDUCED FAT CHEESE | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWISS SLIM CUT REDUCED FAT CHEESE | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 746 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 242 MG | 607 MG |