SWISS SLICED NATURAL CHEESE vs PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SWISS SLICED NATURAL CHEESE wins in 4 out of 10 nutrient categories
SWISS SLICED NATURAL CHEESE: 4
vs
PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 2
(4 ties)
Overview
| Nutrient | SWISS SLICED NATURAL CHEESE | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 26.3 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 26.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS SLICED NATURAL CHEESE | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS SLICED NATURAL CHEESE | PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 211 MG | 607 MG |