SWISS SLICED CHEESE vs PREMIUM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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SWISS SLICED CHEESE wins in 5 out of 11 nutrient categories
SWISS SLICED CHEESE: 5
vs
PREMIUM MOZZARELLA CHEESE: 3
(3 ties)
Overview
| Nutrient | SWISS SLICED CHEESE | PREMIUM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 214 cal | |
| Protein | 31.6 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 21.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS SLICED CHEESE | PREMIUM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SWISS SLICED CHEESE | PREMIUM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 211 MG | 179 MG |