SWISS SLICED CHEESE vs MARTHA'S
Nutrition comparison per 100 g serving
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MARTHA'S wins in 5 out of 10 nutrient categories
SWISS SLICED CHEESE: 2
vs
MARTHA'S: 5
(3 ties)
Overview
| Nutrient | SWISS SLICED CHEESE | MARTHA'S | Winner |
|---|---|---|---|
| Calories | 381 cal | 321 cal | |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS SLICED CHEESE | MARTHA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SWISS SLICED CHEESE | MARTHA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 238 MG | 607 MG |