SWISS SLICED AGED NATURAL CHEESE vs SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories
SWISS SLICED AGED NATURAL CHEESE: 3
vs
SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 4
(3 ties)
Overview
| Nutrient | SWISS SLICED AGED NATURAL CHEESE | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 286 cal | |
| Protein | 26.1 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWISS SLICED AGED NATURAL CHEESE | SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 891 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 196 MG | 643 MG |