SWISS SLICED AGED NATURAL CHEESE vs PEPPADEW GOAT CHEESE
Nutrition comparison per 100 g serving
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PEPPADEW GOAT CHEESE wins in 5 out of 11 nutrient categories
SWISS SLICED AGED NATURAL CHEESE: 3
vs
PEPPADEW GOAT CHEESE: 5
(3 ties)
Overview
| Nutrient | SWISS SLICED AGED NATURAL CHEESE | PEPPADEW GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 409 cal | 250 cal | |
| Protein | 27.3 g | 14.3 g | |
| Carbs | 4.6 g | 7.1 g | |
| Fat | 27.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS SLICED AGED NATURAL CHEESE | PEPPADEW GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS SLICED AGED NATURAL CHEESE | PEPPADEW GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 909 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 182 MG | 393 MG |