SWISS ROLLS SNACK CAKES vs RASPBERRY DANISH DOEGNUTS
Nutrition comparison per 100 g serving
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RASPBERRY DANISH DOEGNUTS wins in 7 out of 10 nutrient categories
SWISS ROLLS SNACK CAKES: 2
vs
RASPBERRY DANISH DOEGNUTS: 7
(1 ties)
Overview
| Nutrient | SWISS ROLLS SNACK CAKES | RASPBERRY DANISH DOEGNUTS | Winner |
|---|---|---|---|
| Calories | 443 cal | 363 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 63.9 g | 45.1 g | |
| Fat | 19.7 g | 18.6 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS ROLLS SNACK CAKES | RASPBERRY DANISH DOEGNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SWISS ROLLS SNACK CAKES | RASPBERRY DANISH DOEGNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.0 MG | 1.6 MG | |
| Sodium, Na | 189 MG | 248 MG |