SWISS ROLLS SNACK CAKES vs RAINBOW TREATS
Nutrition comparison per 100 g serving
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SWISS ROLLS SNACK CAKES wins in 4 out of 10 nutrient categories
SWISS ROLLS SNACK CAKES: 4
vs
RAINBOW TREATS: 3
(3 ties)
Overview
| Nutrient | SWISS ROLLS SNACK CAKES | RAINBOW TREATS | Winner |
|---|---|---|---|
| Calories | 443 cal | 464 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 63.9 g | 89.3 g | |
| Fat | 19.7 g | 8.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS ROLLS SNACK CAKES | RAINBOW TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS ROLLS SNACK CAKES | RAINBOW TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.0 MG | 0 MG | |
| Sodium, Na | 189 MG | 357 MG |